A blog post on why I think I know what I’m talking about.
TL;DR: I don’t.
Journaling can help you to prioritize triggers, successes, fears, productivity, stress, milestones, and so much more.
Friday Feeling is all about not stressing the “what-ifs” and, instead, leaning into the excitement of the unknown.
Why it’s important to be a whole entire person all on your own instead of one half of a relationship.
“Closure is a myth, but progress is not.” ~Frank Ochbergs
Unpacking an old relationship and what it does for the mind.
Hey, I’m Emily! I’ve been on a constant road of self improvement since 2016. I’m an actress, a singer, an animal rights activist, a daughter, a sister, a friend, a cat-mom, and a big believer that we create our own happiness. I’m really excited to share Chapter Free: my unofficial self-care guide.
Let’s hang out
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