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self care

Why I’m the Queen of Self-Care

A blog post on why I think I know what I’m talking about.
TL;DR: I don’t.

July 19, 2020November 22, 2020

self care

Chapter 3

Journaling can help you to prioritize triggers, successes, fears, productivity, stress, milestones, and so much more.

July 19, 2020November 21, 2020

self care

Friday Feeling

Friday Feeling is all about not stressing the “what-ifs” and, instead, leaning into the excitement of the unknown.

July 19, 2020November 22, 2020

self care

Choosing Myself

Why it’s important to be a whole entire person all on your own instead of one half of a relationship.

August 14, 2020November 22, 2020

self care

The Closure Myth

“Closure is a myth, but progress is not.” ~Frank Ochbergs

August 23, 2020

self care

The overwhelm is that slimy little monster that grows inside of you when you start to move out of your comfort zone. It masquerades as gut feeling to trick you into self-sabotage but it’s easier to beat than you think!

September 6, 2020September 6, 2020

self care

Pack Light

Unpacking an old relationship and what it does for the mind.

September 20, 2020November 21, 2020

self care

Failing Forward

How to beat your excuses into submission and fail your way to success!

September 28, 2020September 28, 2020

self care

The Self-ish Revolution

Be the good kind of selfish.

November 27, 2020November 27, 2020

self care

New Year, New Anxiet-Me

How I’ve prepared for 2021

January 1, 2021January 1, 2021

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