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Chapter 3

Journaling can help you to prioritize triggers, successes, fears, productivity, stress, milestones, and so much more.

Friday Feeling

Friday Feeling is all about not stressing the “what-ifs” and, instead, leaning into the excitement of the unknown.

Choosing Myself

Why it’s important to be a whole entire person all on your own instead of one half of a relationship.

About Me

Hey, I’m Emily! I’ve been on a constant road of self improvement since 2016. I’m an actress, a singer, an animal rights activist, a daughter, a sister, a friend, a cat-mom, and a big believer that we create our own happiness. I’m really excited to share Chapter Free: my unofficial self-care guide.

Let’s hang out
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