Spiritual Self-care: Nourishing your energy and opening your mind.
Tag Archives: Self-care Cheat Sheets
Social Self-care Cheat Sheet
Social Self-Care: Tackling your social anxieties with some exposure therapy and fulfilling your need for human contact and interaction.
Physical Self-care Cheat Sheet
Physical Self-care: Any activity that aids in strengthening your body, your mind, and your soul through healthy choices.
