Be the good kind of selfish.
Unpacking an old relationship and what it does for the mind.
“Closure is a myth, but progress is not.” ~Frank Ochbergs
Practical Self-care: Fighting your depression procrastination.
Emotional Self-care: Your means of personal emotional support.
Journaling can help you to prioritize triggers, successes, fears, productivity, stress, milestones, and so much more.
Friday Feeling is all about not stressing the “what-ifs” and, instead, leaning into the excitement of the unknown.